Celebrate Navratri 2023 with Delicious Navratri Special Food from IRCTC eCatering


Navratri, one of India’s most vibrant and significant festivals, is just around the corner. This nine-day extravaganza is dedicated to the worship of Goddess Durga and people celebrate it with great enthusiasm across the country. Fasting during Navratri is a common tradition, and devotees follow a strict vrat (fasting) diet, abstaining from regular grains and cereals. To make this period more enjoyable and convenient, IRCTC eCatering offers Navratri special food that are not only scrumptious but also compliant with vrat restrictions.

October 15, 2023, marks the start of this year’s Navratri celebration and fasting period. Get ready to groove to the Dandiya Raas, feel the Garba beats, explore the vibrant Pujo pandals, and indulge in mouthwatering Navratri food online! It will conclude with festivities and fireworks on October 24, 2023, with Vijaya Dashami.

In this article, let’s dive into the exciting world of Navratri special food, thalis, and meals that you can order on trains through IRCTC eCatering. Well, let us begin!

Navratri Special Food on trains

When people honour Goddess Durga by fasting for nine days, they indulge in Navratri food items. We also call this kind of food “Navratri Vrat food,” which means a meal that’s clean and balanced. Let’s pretend for a moment that you’re fasting for Navratri 2023, and you’re on a train trip. You’ll need to eat, but you won’t be able to find anything that fits your situation. Seems worrisome, doesn’t it?

Rest assured, your worries about Sattvic or Vrat food on trains can be put to rest! IRCTC eCatering is now delivering Navratri special foods right to your train seat. That way, people on the train who are fasting will be able to get special Navratri and Sattvic thalis right at their seats. This will help passengers have a hassle-free festival travel experience.

Ordering Navratri food online on trains

Thanks to IRCTC eCatering, you can now enjoy these mouthwatering Navratri delicacies from the comfort of your home or while travelling. Ordering is a breeze – simply visit the IRCTC eCatering website or mobile app, select your preferred station, and explore the Navratri special food section. There are a ton of easy and simple payment options available on eCatering. This makes placing a Navratri special food order even more convenient.

Also Explore Navratri Fasting Snacks with IRCTC

Importance of Navratri fasting and eating Sattvic Navratri Vrat foods

The Navratri fasting and eating plan may seem simple, but it packs a punch with a range of positive benefits. From aiding weight loss to detoxification, it’s a win-win situation! Foods taken at this time of year are known to fortify the immune system in preparation for the colder months ahead. The easiest method to prepare your body for the quick change in weather is to fast and eat light during your fast.

Plus, these meals digest easily and won’t leave you feeling bloated afterwards. This is a big deal because it clarifies why people are told to avoid eating things like meat, liquor, grains, and legumes during this time.

Navratri-specific ingredients and their benefits

People abstain from severe heat-producing ingredients. Some of them are garlic, fenugreek seeds, flaxseeds, garam masala, non-veg items, etc., as well as severe coolants like onions, chia seeds, and basil seeds. As a result, the meals people eat help maintain a steady internal body temperature. Learn more about the positive effects that these Navratri food items may have on your body below:

Fruits, vegetables and tubers

Increasing one’s intake of fruits and vegetables while avoiding grains like wheat and rice will supply the body with all the optimum vitamins and minerals. This leads to increased physical vitality and a healthy, radiant complexion, too. During Navratri, people typically eat more tubers and roots such as potatoes, tapioca, and sweet potatoes. These meals boost energy without putting too much strain on the digestive system.

Protein-rich foods

Protein is a macronutrient that helps to repair cellular damage caused by daily physical activity. During the Navratri fast, people consume a lot of protein-rich foods, including dairy products, dry fruits, and nuts like peanuts, almonds, and walnuts. Such Navratri special foods’ protein content helps the body to generate new cells and repair older, damaged ones. This allows you to enjoy optimal health and physical vitality.

Navratri-specific ingredients their benefits

Amaranth or rajgira

The flour has a high lysine content, which facilitates the body’s uptake of calcium. This component also has a low glycemic index, and its fibre, phytosterols, and oils all aid in lowering inflammatory processes, cholesterol, and hypertension.

Singhare ka atta (water chestnut flour)

This is mostly simple carbohydrates, a good source of vitamins B and E. It also includes potassium, zinc, and other essential minerals. The component works well as a cooling agent and as a detoxifier for the entire body. All through Navratri, it is used to make chapatis or puris, as well as meals with potato and sabudana (sago).

Kuttu atta (buckwheat flour)

Buckwheat flour is highly nourishing and has cleansing effects on the body. The Navratri food list is notoriously calorically dense, with dishes like fried potatoes, sabudana ki Tikki & papad, kheer, and pakoras. All such foods do nothing except make people put on weight and worsen existing health problems like diabetes and hypertension. Kuttu atta is a high-carbohydrate, low-calorie alternative to wheat and barley flour. Because it has no saturated fats, this flour is also good for controlling hunger and easing digestion.

Sendha salt (rock salt)

Rock salt or Sendha namak replaces regular salt during Navratri. It’s a far better alternative to processed table salt due to its detoxifying effects. Magnesium and calcium, for example, are two minerals that are stripped away when table salt is refined but remain in the unprocessed rock salt.

Also Explore Navratri Special Sweets with IRCTC

Why choose online Navratri special food delivery on trains?

Previously, there were no appropriate Navratri Vrat meals available. This made it impossible to keep many of the dietary restrictions related to the Navratri fast during long train journeys. But that’s no longer the case! Get ready to indulge in delicious Navratri vrat food and thalis served right to your seat on trains. All thanks to IRCTC eCatering’s amazing approved food partners!

Getting your Navratri thali online or Navratri Vrat meals on train through the IRCTC eCatering official website or Food on Track mobile app is a brilliant choice to make during your train journey. Ordering is a breeze, getting it is a piece of cake, and you can customise your meal without breaking a sweat!

Navratri Special Food Menu

Many of our food partners serve Navratri special thalis and their variations in trains throughout the festival time. It’s true that sattvic food selections are restricted. But many popular vegetarian and sattvic eateries have come up with creative ways to expand the Vrat diet beyond the staples that are traditionally allowed.

Here are a few popular Navratri food items.

Sabudana Khichdi

This light and flavorful dish made from soaked sago pearls, peanuts, and spices is a staple during Navratri fasts. It’s not only quick to prepare but also incredibly tasty.

Kuttu Ka Dosa

Made from buckwheat flour, these dosas are a perfect alternative to regular ones. They’re crispy, nutritious, and pair wonderfully with various chutneys.

Singhare Ke Atte Ka Samosa

A favourite among many, these samosas are filled with spiced water chestnut flour and potato mixture, deep-fried to perfection.

Falahari Thali

This comprehensive thali includes a variety of vrat-friendly dishes like sama rice pulao, potato curry, fruit salad, and curd. It provides a complete and wholesome meal.

Makhana Kheer

A delicious dessert option, this kheer is made from fox nuts (makhana), milk, and a hint of cardamom. This offers a sweet ending to your Navratri meal.

Some other examples of vrat-specific popular dishes in a Navratri special food include Jeera Aloo, Sabudana kheer, Sabudana Vada, Lauki ka Halwa, Sabudana Tikki, Dahi Pudine wale Aloo, Kuttu ka Paratha, Aloo peanut khichdi, Pudina Raita, Sago Papad, Palak Paneer, Sabudana papad, Fresh Fruit Salad.

This Navratri 2023, enjoy your train journey with IRCTC eCatering’s Navratri special food and meal delivery.

Order Navratri special foods & thalis with the Food on Track mobile app

You can order Navratri Special Food on the train via the IRCTC eCatering official website and the Food on Track mobile app. Also, try to order a few hours in advance for the widest food & restaurant options.

How to order Navratri special thali _ foods with the Food on Track mobile app

  • Just download the ‘Food on Track‘ app from the Play Store or the App Store.
  • You can enter your PNR number and proceed to order food delivery on our app. Alternatively, you can explore the myriad options available simply by searching for the train or station you want food at.
  • Upon entering the PNR number, the app will extract all the crucial information, including passenger details & train names.
  • The app will then display a wide variety of brands & restaurants that deliver to stations on your route.
  • Next, add the dishes of your choice from the widest range of Navratri special meals to your cart for delivery.
  • Select from the multiple payment options like UPI, wallets, net banking, credit card, debit card & also Cash on Delivery to place your order.
  • Your hot & fresh Sattvic food will then be delivered to your seat. And verified by the delivery partner using the delivery code sent to you in order details/SMS/email.


This Navratri, savour the joy of fasting with delectable vrat-friendly meals from IRCTC eCatering. The wide range of Navratri special food items available ensures that you have a delightful and fulfilling experience throughout the festival. Don’t miss out on these scrumptious offerings. Order your Navratri special food online and relish the flavours of this auspicious season. Wishing you a blessed and joyful Navratri!

IRCTC eCatering

Order Food on Train Online, Food and Meal on Train, Tasty Food for Train Journey

How it works

Choose an outlet
1Choose an outlet

Enter PNR & explore restaurants for your journey

Complete Order
2Complete Order

Choose your food & schedule your order paying online or COD

Enjoy Tasty Food
3Enjoy Tasty Food

Enjoy your meal delivered to your seat